30 Kasım 2012 Cuma

Weight watchers, I'm 14?

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Weight watchers, I'm 14? by I Love My Boyfriend

Okay so i want to do weight watchers but my parents wont let me !
they said i dont need it but i tihnk i do..
im 150 pounds and i feel obese grrr !!
ooh yeah im 5"5
anyways, what are some things i could tell them to make me go on the program?
and i wanna lose like 50 pounds. any other suggestions on how i can do it?




Best Answer by Haphran

Weight Watchers is basically a simplified way of keeping track of what you eat, while providing information and support. You can watch what you eat without joining ww. I would say that 1500 calories a day would be about right. Cut down on snacking, switch to diet beverages, drink lots of water and get some exercise everyday. No Weight Watchers Needed...



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Denny's Menu - Weight Watcher Point Values

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Weight Watchers Points for the following Denny's items were calculated using the nutrition facts from Denny's online menu. This list was accurate as of 05/2009


If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback - negative and positive.



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BREAKFAST MENU - ENTREES

*Select choices for sides and add nutrition information to your selection.

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Ultimate Omelette*18670542
Ham & Cheddar Omelette*15590440
Veggie-Cheese Omelette*13500370
Veggie-Cheese Omelette w/eggbeaters*10410222
Lumberjack Slam*20850463
French Toast Slam*22940534
All American Slam*22820691
Meat Lover's Scramble (all Components)271130666
Heartland Scramble (all components)281150667
T-bone Steak & Eggs*19780360
Top Sirloin Steak & Eggs*10420210
Country Fried Steak & Eggs*16660423
Moons Over My Hammy*19780422
Two Egg Breakfast & more*13480391
Two Egg Breakfast*12150
Fabulous French Toast Platter (3sl.)241010525
Belgian Waffle Platter17650502
Pancakes841053
Southwestern Sizzlin Skillet25990610
Flat Jack Sizzlin Skillet281210607



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BREAKFAST MENU - SIDES

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Bacon, 4 strips5180130
Sausage, 4 links10370343
Ham, grilled slice, Honey Smoked211030
One Egg3120100
Egg Beaters ® Egg Substitute=2 eggs15600
Biscuit & Sausage Gravy11440320
Country Fried Potatoes93902810
Hashed Browns5200120
Hashed Browns w/ Cheese8310190
H.B.'s w/Onions, Cheese, Gravy11480222
Toast, dry, (1sl)18011
Bagel,w/ 1 oz. cream cheese733092
Biscuit4150100
English Muffin, dry (1)w/margarine418031
Grits w/ margarine526051
Quaker ® Oatmeal w 8 oz milk527074
Applesauce Musselman's ®16001
Cinnamon Apples2100.51
Banana, whole111004
Grapes - (3 oz)05504
Maple-Flavored Syrup (3 Tbsp.)314300
Sugar-Free Maple-Flavored Syrup02300
Whipped Margarine14050
Cherry Topping28600



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CONDIMENTS & BEVERAGES

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Blue Cheese Dressing - 1 oz5160170
French Dressing - 1 oz27450
Ranch Dressing - 1 oz4129140
Thousand Island Dressing - 1 oz3107100
Caesar Dressing - 1 oz3100100
Honey Mustard Dressing - 1 oz4160150
Fat Free Ranch Dressing - 1 oz02501
Fat Free Italian - 1 oz0900
Pico de Gallo - 3 oz02101
Croutons (for Salad)29030
Garlic Dinner Bread - 2 pc417091
Butter Roll626091
Sour Cream39190
BBQ Sauce29100
2% milk, (regular & kids size) - 10 oz314160
Apple Juice (regular & kids size) - 10 oz314100
Cranberry Juice (regular & kids size) - 10 oz316200
Ruby Red Grapefruit Juice - 10 oz316400
Orange Juice(regular & kids size) - 10 oz314000
Tomato Juice - 10 oz15602
Raspberry Iced Tea w/ice - 16 oz27800
Lemonade w/ice - 16 oz315000
Hot Chocolate - 8 oz210021
Cappuccino French Vanilla - 8 oz210031
Strawberry Mango Pucker - 15 oz422001
Pineapple Dream - 15 oz419001
Razzdango - 15 oz419001
Island Fizz - 15 oz419000
Very Double Berry - 14 oz628000
OJ Mango - 14 oz524000
Cherry Limeade - 12 oz418000



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DESSERTS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Apple Pie12510233
Coconut Cream Pie16630391
French Silk Pie20770572
Apple Crisp a la mode16750214
Cheesecake16640410
Cheesecake (No Sugar Added)8290230
Carrot Cake20820452
Hershey's Chocolate Cake14580282
Hot Fudge Brownie a la mode22970456
Neutron Brownie (kids)9400203
Banana Split18810315
Double Scoop/Sundae7-9290-37012-181
Single Scoop/Sundae (Delicious Dip)7300161
Milkshake (van/choc)13560261
Floats (Root beer or Cola)10430170
Oreo Sundae18760373
Oreo Blender Blaster21890443
Oreo Blender Blast Off (Kids)16680333
Chocolate Topping3140.41
Cherry Topping28600
Fudge Topping420081
Strawberry Topping17001
Whipped Cream (2 Tb)12320



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KID'S MENU

*Select choices for sides and add nutrition information to your selection.

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Smiley-Alien Hotcakes w / Meat9410182
Smiley-Alien Hotcakes w/o Meat7320111
Space Saucers10440172
Junior Grand Slam9380182
Big Dipper French Toastix w/ Meat & Whipped Topping11450272
Big Dipper French Toastix w/ Whipped Topping (no meat)7310151
Mini Hot Dog in a Bun*8330171
Little Dipper Sampler (no dressing or marinara sauce)*11420331
Cosmic Cheeseburger*9370201
Flying Saucer Pizza*7320142
Galactic Grilled Cheese*9360201
Moons & Stars Chicken Nuggets & BBQ Sauce*7290110
Macaroni & Cheese*7340112
Moon Crater Mashed w/ Brown Gravy314061
Astronaut Applesauce211022
Goldfish Galaxy314051
Deep Space French Fries10450236
Far Out Fruit Medley18002
Anti-Gravity Grapes05504
Orbits of Oreo Sundae9410182
Neutron Brownie9400203
Delicious Dip Sundae7300161
Solar S'Cream - all flavors311360
Oreo Blender Blaster16680333
Cosmos Milkshake-all flavors9-14400-58017-311



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SANDWICHES/SALADS/SOUPS

*Select choices for sides and add nutrition information to your selection.

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Chicken Noodle Soup418081
Clam Chowder Soup4170110
Vegetable Beef Soup314053
Philly Melt *17730413
Chicken Ranch Melt*21920424
Spicy Buffalo Chicken Melt*22940464
Grilled Chicken Salad Deluxe*6290104
Chicken Strip Salad Deluxe*13590294
Fit-Fare Grilled Chicken Breast Salad w/Lemon or Lime Wedges6290104
The Super Bird Sandwich*13560272
Club Sandwich*15660344
Grilled Chicken Sandwich w/honey mustard dressing*23970584
Fit-Fare Chicken Sandwich w/applesauce1049075
Bacon, Lettuce & Tomato Sandwich*14570372
Western Burger*321300826
Mushroom Swiss Burger*22900546
Bacon Cheddar Burger*271100726
Classic Burger w/Cheese*23930585
Double Cheeseburger*4015401165
Classic Burger*18770455
Boca Burger*105001510
Fit Fare Boca Burger8410817
Seasoned Fries12510335
French Fries, salted10450236
Onion Rings13520366
Side Garden Salad (w/o dressing)211372



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SENIORS

*Select choices for sides and add nutrition information to your selection.

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Senior Scram. Egg & Cheddar w/Pancakes*19800473
Senior French Toast Slam w/1egg*7300141
Senior Belgian Waffle Slam ® w/ egg*12450310
Sr.Omelette*12480371
Sr. Starter*6210191
Sr. Bacon Cheddar Burger*16630412
Senior Club*14580333
Grilled Cheese Deluxe Sandwich*13540302
Shrimp Skewer W/Rice*629062
Meatloaf w/ Gravy*15570450
Grilled Tilapia*626050
Senior Grilled Chicken Breast *314020
Senior Country Fried Steak w/gravy*13530343
Senior Fish & Chips*18770367



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APPETIZERS AND SIDES

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Sampler331380716
Buffalo Chicken Strips (5), celery sticks17730321
Chicken Strips (5) plain w/ Celery17700300
Buffalo Wings (9)7300212
Smothered Cheese Fries20870407
Mozzarella Sticks (8)18750401
Nachos2611504911
Sweet & Tangy BBQ Chicken Wings8350143
Sweet & Tangy BBQ Chicken Strips18800301
Sweet & Tangy BBQ Shrimp8350191
Sweet & Tangy BBQ Bacon Burger16670374
Crispy Chicken Sandwich22940425
Strips and Sticks271070731
Nacho Cheese Fries17700466
Potachos3814601108



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DINNER SIDES

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Applesauce Musselman's18002
Cinnamon Apples21000.51
Coleslaw6260223
Corn313031
Cottage Cheese27020
Country Fried Potatoes93902810
French Fries, salted10450236
Hashed Browns5200120
Mashed Potatoes, plain417071
Mixed Vegetables16031
Onion Rings13520363
Breaded Shrimp (6 ct.)419082
Grilled Shrimp Skewer (1)2903.50
Sliced Tomatoes (3 slices)01001
Vegetable Rice Pilaf420031
Garlic Bread417091
Dinner Rolls626091



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ENTREES

*Select choices for sides and add nutrition information to your selection.

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Grilled Shrimp Skewers w/Rice Pilaf*8370102
Mushroom Swiss Chop'd Steak w/gravy*25930751
Chicken Strips (4)*13560240
Grilled Chicken Dinner *628040
Fit Fare Grilled Chicken Dinner w/ Veg Blend, Tomato Slices8380102
Country Fried Steak *251000656
Meat Loaf Dinner *23880680
T-bone Steak & Shrimp Skewer Dinner*22830600
T-bone Steak & Breaded Shrimp Dinner*24930642
T-bone Steak *19740560
Top Sirloin Steak & Breaded Shrimp*10440152
Top Sirloin Steak & Shrimp Skewers*731090
Top Sirloin Steak*522060
Fish & Chips(French Fries) *251080498
Grilled Tilapia w/ Rice Pilaf*12550191
Fit Fare Grilled Tilapia w/ Rice Pilaf, Corn, Tomato Slices12600113
Lemon Pepper Tilapia w/Rice Pilaf*15640272


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Famous Dave's Menu - Weight Watcher Point Values

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Weight Watchers Points for the following Famous Dave's items were calculated using the nutrition facts from The Daily Plate since Famous Dave's does not publish nutrition information for their menu. This list was accurate as of 06/2009


If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback - negative and positive.



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FAMOUS DAVE'S

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Wilbur Beans - 4oz21503.54
Char-Grilled Chicken Sandwich527034
Chopped Pork Sandwich (Lunch Portion)115101512
Firecracker Green Beans - 6oz16033
Drunkin' Apples - 4oz314052
Grilled Salmon Fillet - 1 fillet11450260
BBQ Sauce, Hot & Sassy - 2 Tbsp16000
Georgia Chopped Pork Sandwich (Lunch Portion)11510153
BBQ Sauce, Devil's Spit15000
Texas Manhandler - 1 Sandwich1772444.812
BBQ Sauce - Rich & Sassy Original Recipe - 2 Tbsp16001
BBQ Sauce, Texas Pit - 2 Tbsp14500
Rib Tips - 3oz from full slab7260210
Crispy Chicken Salad - 1 Bowl18760380
Devil's Spit Burger271053711.5
BBQ Sauce, Georgia Mustard - 2 Tbsp02000
BBQ Sauce (Sweet & Sassy) - 2 Tbsp16000
Dave's Sassy BBQ Chicken Salad125402534
Sweet & Zesty Barbeque Sauce - 2 Tbsp17000
BBQ Sauce, Sassy Chipotle04500
Bloody Mary Mix, Devil's Spit03001
Bloody Mary Mix, Rich & Sassy03502
Signature Spicy Pickle Chips13500
Country Roast Chicken Seasoning - 1/4 tsp0500
Marinade & Grilling Sauce, Apricot Bourbon12500
Marinade, Zesty Teriyaki02000
Marinade, Cranberry Citrus02000


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Hardee's Menu - Weight Watchers Point Values

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Weight Watchers Points for the following Hardee's items were calculated using the nutrition facts from Hardee's online menu. This list was accurate as of 06/2009


If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback - negative and positive.



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BREAKFAST

*Served w/ syrup, jam & butter (Not included in nutrition)

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Made from Scratch™ Biscuit9370230
Cinnamon ‘N’ Raisin™ Biscuit7280120
Jelly Biscuit11430280
Sausage Biscuit14530380
Sausage and Egg Biscuit16610440
Country Ham Biscuit11440260
Chicken Fillet Biscuit15600341
Country Steak Biscuit16620410
Pork Chop Biscuit17690421
Bacon, Egg and Cheese Biscuit14560380
Ham, Egg and Cheese Biscuit14560350
Loaded Omelet Biscuit16640440
Monster Biscuit™18710510
Biscuit ‘N’ Gravy™13530340
Sunrise Croissant™ with Ham11430260
Frisco Breakfast Sandwich®10420202
Pancakes - 3 each (without syrup)630052
Low Carb Breakfast Bowl™16620502
Biscuit ‘N’ Gravy Breakfast Bowl™20770541
Loaded Breakfast Burrito19780512
Big Country® Breakfast Platter - Bacon*24980563



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BREAKFAST SIDES

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Hash Rounds™ - Small6260162
Hash Rounds™ - Medium8350223
Hash Rounds™ - Large11460294
Grits311050



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THICKBURGERS & SANDWICHES

**weight before cooking

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
1/3 LB** Original Thickburger®23910643
1/3 LB** Cheeseburger16680392
1/3 LB** Mushroom & Swiss Thickburger®18720422
1/3 LB** Bacon Cheese Thickburger®23910643
1/3 LB** Low Carb Thickburger®11420322
1/2 LB** Six Dollar Burger271060733
1/2 LB** Grilled Sourdough Thickburger®261030773
2/3 LB** Double Thickburger®321250903
2/3 LB** Double Bacon Cheese Thickburger®331300973
2/3 LB** Monster Thickburger®3714201082
Charbroiled Chicken Club Sandwich13550302
BBQ Chicken Sandwich632063
Low Carb Charbroiled Chicken Club Sandwich9370212
Big Chicken Fillet Sandwich18800373
Spicy Chicken Sandwich11470213
Regular Roast Beef8330162
Big Roast Beef™11470232
Hot Ham ‘N’ Cheese™10420182
Big Hot Ham ‘N’ Cheese™12520242
Hot Dog11420301
Small Cheeseburger8350161
Small Hamburger7310121
3 Piece Chicken Strips9380211
5 Piece Chicken Strips15630342
Kids Meal - Chicken Strips (no sauce)11500253
Kids Meal - Cheeseburger13600274
Kids Meal - Hamburger12560244



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SIDES

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Natural-Cut French Fries - Kids10200802
Natural-Cut French Fries - Small7320143
Natural-Cut French Fries - Medium9430194
Natural-Cut French Fries - Large10470215
Crispy Curls™ - Small7340174
Crispy Curls™ - Medium9410204
Crispy Curls™ - Large11480235
Side Salad (no dressing)312072



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FRIED CHICKEN & SIDES

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Fried Chicken Breast9370150
Fried Chicken Wing520080
Fried Chicken Thigh8330150
Fried Chicken Leg417070
Cole Slaw (small = 1 serving)4170102
Mashed Potatoes (small = 1 serving)29020



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DESSERTS

†Nutrient amounts may vary slightly by flavor. Items may vary by restaurant

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Chocolate Chip Cookie7290110
Apple Turnover7290151
Peach Cobbler (small)628571
Single Scoop Ice Cream Cone†7285130
Single Scoop Ice Cream Bowl†6235130
Hand-Scooped Shake†17705330
Hand-Scooped Malt†19780350


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Jimmy John's Menu - Weight Watchers Point Values

To contact us Click HERE

Weight Watchers Points for the following Jimmy John's items were calculated using the nutrition facts from Jimmy John's online menu. This list was accurate as of 07/2009


If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback - negative and positive.



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8" SUB SANDWICH

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
#1 Pepe®17683.637.35.88
#2 Big John®13563.6526.95.88
#3 Totally Tuna®11502.3219.62.34
#4 Turkey Tom®13554.8126.011.18
#5 Vito®13578.6424.91.21
#6 Vegetarian®15639.5536.222.4
J.J.B.L.T.®16662.1935.46.88



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GIANT CLUB SANDWICH

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
#7 Gourmet Smoked Ham Club20851.0539.68.88
#8 Billy Club®20866.6139.831.07
#9 Italian Night Club®24974.6952.371.21
#10 Hunter's Club®20854.0138.31.88
#11 Country Club®20840.2137.97.88
#12 Beach Club®19796.1636.842.4
#13 Gourmet Veggie Club®20855.9845.942.4
#14 Bootlegger Club®17720.2627.57.88
#15 Club Tuna®16718.7529.322.34
#16 Club Lulu®18790.0634.39.88
#17 Ultimate Porker™19843.3740.945.73



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PLAIN SLIMS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Slim 1 Han & Cheese12538.8812.040
Slim 2 Roast Beef9418.931.640
Slim 3 Tuna Salad13577.319.3.82
Slim 4 Turkey Breast8406.61.620
Slim 5 Salami, Capicola, Cheese14624.2721.130
Slim 6 Double Provolone13587.8619.430



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SIDE ITEMS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Regular Chips416080
BBQ Jimmy Chips416090
Jalapeno Chips31507.5
Sea Salt & Vinegar Chips314080
Skinny Chips313052
Chocolate Chunk Cookie10420.7317.761.37
Raisin Oatmeal Cookie9420.8515.773.94
Pickle Spear03.750.13
Pickle - Whole0150.5



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LOW-CARB OPTIONS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Hunter's Club® Unwich13519.9338.472.06
The J.J. Gargantuan® Unwich20769.354.762.06



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LOW-FAT OPTIONS

ITEMPOINTSCALORIESTOTAL FATTOTAL FIBER
Slim 4 Turkey Breast8406.61.620
#4 Turkey Tom®13554.8126.011.18


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29 Kasım 2012 Perşembe

A Perfect Storefront: Vacuum World

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Vacuum stores are as rare as hen's teeth these days. So Vacuum World just tries harder!

You could spend half a day reading all the signage on the facade of this Riverdale shop. I love how they have the logos of every major vacuum maker on the main sign. (I have a Miele myself.) And vacuum-specific neon! Want to know how old the place is? Get ready. 74 years. Founded in 1938, which before the appliances became common sights in every household.

The current owner, for 47 years, is Len Morse, "a long-time, accomplished martial artist with 6 training videos to his credit. This hobby has given him the disipline to manage a successful store that continually exceeds customer expectations through unparalleled service." Wild. 

The Cornice of a Cornice Maker

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I was walking down 13th Avenue in upper Borough Park when I looked up at the cornice of an old building. Because that's what I do—look up at cornices. You often find clues about the history of the structure up there, the date of erection or the name of the builder.

This time I saw something I'd never seen before. The words on the cornice indicated that this had once been the address of...a cornice maker! The Brooklyn Union Cornice and Roofing Company, to be exact. There's something mind-bending about seeing a cornice maker's cornice, I've got to tell you.

Cornice making was enough of a booming concern in the 19th century that the practitioners had their own union. The Tin, Sheet Iron and Cornice Workers' International Association for formed in 1888, largely through the efforts of Robert Kellerstrass, who had started a similar local outfit in Peoria. The union joined the ALF in 1889. It's welcome was short, however. The Panic of 1893 weakened the union's finances, and the AFL revoked its charter in 1896. It reformed as the Amalgamated Sheet Metal Workers' International Association and was rechartered by the AFL in 1899. No more "Cornice" in the title. 

When I first saw this building, I thought it had been a place where the cornices were made. But it's not a very large structure, and not suited to the creation of cornices, which are not tiny things. So I now this this was perhaps once the home of one of the Locals of the bygone cornice workers' union. 

Remembering the Victims of Sandy

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Reading the Eater coverage of the number of NYC restaurants still closed because of Hurricane Sandy boggles the mind. So many classic, priceless destinations. Hundreds of years of New York history. All hanging in the balance. It's a cultural catastrophe.

The list of closures made me think of the wonderful times I've had at many of these restaurants and bars. An alarming number of the victims are former "Who Goes There?" subjects, including Randazzo's Clam Bar in Sheepshead Bay, Gargiulo's in Coney Island, and Capsouto Freres in Tribeca, not to mention favorites like Totonno's pizzeria and Sunny's Bar. If you have the time, take a look at these past columns and remember what's great and irreplaceable about these places. Then, when they manage to reopen, patronize them. Order a lot of food and leave big tips.

Four Season Cleaner's Past Season

To contact us Click HERE

A peek under the plastic awning of the nondescript Four Seasons Cleaners on Church Avenue in Borough Park reveals that it was once the much-more-interesting Steve -N-Allen French Cleaners. Fantastic sign, particularly the way the "French" is incorporated into the "C."


The best part of the signage, however, is this little guy, a tailor with slicked-back black hair ready to serve you. Something's been covered up above and below the tailor, probably advertisements of services that are no longer provided.



At some point in between its days at Steve -N- Allen and Four Seasons, it seems to have been called Sparkle French Cleaners.




The Jeweler Browns of The Bronx

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The slender, old-fashioned-looking Brown's Jewelry & Gifts is indicative of the kind of store you find all over the older parts of Riverdale. I'm not sure if it's because of the challenges posed by the area's hilly terrain, but many shops here take up relatively little real estate. Because of this, Riverdale sometimes resembles an old English town or, at the very least, a New York of sixty years back.

Brown's traces its history back to the days following World War II, when B. Brown's Jewelers was orininally located at Westchester Square. That location still exists. This Riverdale Avenue location seems to have been founded in 1997. I'm guessing the sign (not the awning) dates from the original location. set the focus for today's Riverdale location.
That history notwithstanding, I found a Jan. 1, 1924, article in the New York Times about a holdup at a Bronx jewelry store owned by Bernard B. Brown. This Brown was a tough old bird. Three robbers stormed his shop on Tremont Avenue and demanded he open the safe. He refused, slamming the safe shut, and leaping over the counter to grapple with the main gunman. The other two were so startled that they fled. The robber managed to free his gun hand and deliver three bullets into Brown's gut and run to his getaway car. Several people heard the ruckus, including a taxi driver, and gave chase, but they lost the robber's trail.
Brown, meanwhile, was rushed to Fordham Hospital. A detective asked the jeweler if he know he was going to die. "I'm not going to die," protested Brown. "I'm going to be all right." Then he died. 
Could this Brown somehow be related to the Browns that opened up the Westchester Square shop twenty years later? The article said he lived with his wife and three children. 

28 Kasım 2012 Çarşamba

The LL Chronicles #16: Winning, Losing & Other Big Organic Globules

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Wife unhappy w/my explanation to my son on why he's not my starting pitcher in Little League tonight: "Your ERA is 24.00 vs. these guys." -- From my Twitter feed, March 29.

The Braves were our opponents on this evening and in the two games he's pitched against them, my eight-year-old son Jalen had allowed eight runs in just three innings of work. Now, I know some of you are rolling your eyes and wondering who in the world keeps stats at a Little League level for kids eight-to-ten-years-old. (And, to you I say: welcome, new readers!) But, the lone benefit to my son's hyper-competitiveness is that he GETS the game's fun-siphoning, inelastic statistical side. Here's how Jalen responded to Mrs. Bootleg's terse consternation: "No, Mom. Dad's right. 24.00 IS pretty high." Oh, don't look at me like that. It IS pretty high.

Without the pressure of starting pitching, Jalen was able to focus his early in-game attention on offense. Almost one month into the season and he still hadn't recorded a stolen base. Next to pitching, this was the aspect of playing in a higher division that Jalen was most excited about. After reaching base in the first inning, Jalen took an awkward, would-be Rickey-lead from the bag. He was trying to do
this. But, he ended up looking like this. And, for some reason, he refused to take his eyes off the pitcher.
Me: [Between pitches, coaching at first base.] "Why are you staring at the pitcher, J?"

Jalen: [Still staring at pitcher.] "I'm trying to read the pitcher so I know when to steal."

Me: "You can't steal until the ball crosses home plate. There's no point in 'reading the pitcher'."

Jalen: "So...who should I read?"

Me: "..."








It was my first time coaching the bases this season and it didn't take me long to realize how much I missed these conversations with my son. We're still in the first inning. Jalen's still at first base.
Me: "Steal on the pitch after this."

Jalen: "Can I give myself the green light and steal after THIS pitch."

Me: "No."

Jalen: "But, I can make it!"

Me: "J, it's a 3-0 count. Let's see if the pitcher can throw a..."

Jalen: [Takes off for second base. Advances to third base on an overthrow.]

Me: "YEAH! ATT'A BOY, J!"


Coaching!

Son pitched in Little League tonight. 3 batters faced, 3 walks. He's seen "Major League", so he appreciated my "ball 4...ball 8" taunting. -- From Twitter, March 29.

Our team took an 11-6 lead into the final inning. It seemed like a large enough cushion and after two hours of glacially-paced baseball, most of the kids were looking ahead to postgame junk food and high-fructose faux-fruit fluids. So...I gave Jalen the ball -- with instructions to take his time and not overthrow. As I learned while standing next to him at first base a few innings earlier, Jalen wasn't in much of a listening mood. After four straight balls to the first batter -- and increasingly guttural grunts during each pitch -- I went out to the mound for a one-on-one with my son.

Eight pitches later, Jalen had walked the bases loaded.

This wasn't one of my finest moments as a father. As I stomped back out towards the mound to remove Jalen from the game, I felt more exasperation than empathy. Despite the fact that he's the youngest player on the team, Jalen is probably our best pitcher. As I stuck my hand out for the ball, Jalen looked up while mightily fighting back tears and said simply, "I didn't pitch the way that I wanted."

This also wasn't one of my finest moments as a coach. I replaced Jalen with a player named Justin who'd only pitched in one other game all season. Thanks to an interminable series of walks, hits, errors and altogether unwatchable baseball, we surrendered five runs in the inning, but held on for an 11-10 win. Justin practically collapsed in an emotional heap as he walked off the mound and I felt just as terrible for leaving him in to get pounded as I did for yanking Jalen mid-inning.

I made a point of apologizing to both of them after the game, but the parents of one of my players had sprung for postgame pizza. My contrition was lost beneath a circular sea of cheap cheese and victory.

Yesterday at baseball practice, one kid wouldn't do sliding drill. ("I don't like to get dirty.") Too young for me to order a "code red"? -- From Twitter, April 5.

During our win against the Braves, one of my players was thrown out on an attempt to steal second base. This is to say, he ran halfway to second base before inexplicably stopping to watch the catcher's throw and then was tagged out by the shortstop who casually walked about 30 feet to meet my player -- who still hadn't moved -- on the base path.

During our sliding drill, the only messages I attempted to impart were: don't worry about form -- just get low and get dirty. There are 11 kids on my team. Most of them either picked up the proper age-appropriate technique pretty quickly or had already been sliding into every damn base since tee ball (guess who?). Two of my kids, however, needed a wee bit more instruction.

Jason lined up with the other players at first base before begging out. As you might remember, he doesn't like to get dirty. Gautham, on the other hand, might've been better off using a similar excuse. He's one of those kids whose talent is lapped by his enthusiasm.

And, speaking of running...here's a
Major League Baseball replica of what I'm working with. During our drill, Gautham began what I'll politely call a "gingerly slog" towards the vicinity of second base. Eventually, he came to a complete stop and simply fell on top of the bag. The dropping of my jaw was in perfect sync with the dropping of his entire body. Curiously, in certain circles, his technique could be considered quite electrifying.

Little League tomorrow vs. best team in division. My pitcher is playing 1st game after missing 6 weeks w/broken arm. This should end well. -- From Twitter, April 9.

Seeking to avenge our 11-4 loss to the Rangers earlier in the season, I sent a new pitcher to the mound. Austin had broken his arm back in mid-February and his cast came off at the end of March. In his first practice back with the team, he flashed a surprisingly strong arm. Not
THIS strong, mind you, but I've been waiting eight weeks to work that reference in here. As a bonus, Austin hadn't yet let the Rangers get inside his head -- unlike the rest of my pitchers.

After the top of the first mercifully ended, Austin had surrendered five runs. Welcome to the psych ward, son.

Sadly, no storybook ending tonight. Although, watching 8-year-old Jalen bark at the 13-year-old home plate umpire was GOLD. -- From Twitter, April 10.

I've railed against the umpiring in our Little League division all season and the race continues to see whether father or son is the first one ejected from a game. On this night, the matchbook-sized strike zone gave both teams fits. Jalen took the initial squeezing silently -- if not sportingly -- by extending both arms, scowling down at the umpire from the top of the mound and shaking his head in condescending disgust. After a few more tight "ball" calls, Jalen mixed in a squeaky "Come ON!" and "That was a STRIKE!"

I pulled Jalen from the game with a half-hearted lecture on respecting the umpire's authority and adjusting to whatever strike zone he's calling that day. Of course, Jalen responded just loud enough..."But, before, YOU said the umpire was terrible, Dad!"

Despite 14-8 Little League loss, I should get credit for my head not exploding when my baserunner walked off base to pick up a live ball.. -- From Twitter, April 10.

Coach Aaron is STILL recovering from this game. On an overthrow from the opposing catcher back to the pitcher, my baserunner strolled off of second base to pick up the ball. We'd plated three runs in the inning, but he became the third out. On top of that, the ongoing horseplay in our dugout belied the results on the scoreboard. Midway through this massacre, I might've gathered the team together and reenacted several parts of this
recent movie scene. I will, of course, deny it if pressured by Child Protective Services.

The proverbial last straw came towards the end of the game when one of our players was beaned in the helmet by an errant pitch. His teammates rose to his defense from the dugout. At the Major League level, this might be considered admirable. But, from children? 


"You're next!"

"We're going to remember this!"

"You better not be batting next inning!"


Ugh. We had a l-o-n-g team meeting after the game to address this nonsense. 

Just learned that my Little League team's best hitter may have broken his finger. My eight-year-old son's reaction: "We're doomed." -- From Twitter, April 11.

NOOOOO!

The LL Chronicles #17: The Worst Game Ever Played...and Won

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Learned one of my players won't be at gametoday. He's performing at "Melody Makers" youth concert. I...shouldkeep this from his teammates. -- From my Twitter feed, April 18.

Going into our game against the Cardinals, my Athleticswere actually down three players.  Two ofthe three were Jason and Gautham -- who you might remember from the base stealing drill section in my last LittleLeague post.  I may (or maynot) have sent a celebratory text message to Mrs. Bootlegafter hearing the news.  Unfortunately,there's no time to check my cell phone to confirm (or deny).

Top of the FirstInning

My eight-year-old son Jalen was our starting pitcher and-- surely, to the surprise of none of you -- he takes this responsibilityseriously.  The firstbatter for the Cardinals was a little boy named Joseph.  He just so happens to be one of Jalen'sclassmates.  As he approached the plate,Joseph waved out to the mound and exclaimed, "Hi, Jalen!"  The silent response he received from my sonwas akin to this. I doubt Joseph had seen this side of Jalen duringshow-and-tell.  Three pitches later,Joseph had struck out swinging as Jalen punctuated the punch-out with a sudden,disdainful turn of his back to the vanquished batter.

The Cardinals' second batter witnessed the previoussequence from the on-deck circle and immediately burst into tears, refusing tocome to the plate.  I initially assumedJalen had actually intimidated someone, but as the game wore on, it becameclear that this child cried before every at-bat and had tobe practically dragged to the batter's box. Knowing my son, the thought crossed my mind to run out to the mound andinstruct Jalen NOT to throw a brushbackpitch. Thankfully, the batter grounded out to shortstop on thefirst pitch.

Jalen got cuffed around by the 3-4-5 hitters,surrendering a single, a walk and a two-run knock.  But, his second baseman made a nifty divingstop on a groundball to stop the bleeding. Cardinals 2, Athletics 0

Bottom of the FirstInning

After our last game, I was told that my best hitter may have broken his finger. It turns out it was only sprained and after a rainout the previousSaturday, he'd had more than a week to rest. I don't want to imply that our roster couldn't withstand the loss of itsmost important offensive component -- at least not without referencing whathappened to a team far greater than ours that lost its mostoffensive component.

My leadoff hitter singled and Jalen followed with awalk.  After a wild pitch moved bothrunners into scoring position, we tied the score on a pair of groundouts.  My team has gone through odd offensivedroughts at inopportune times all season. We needed a shutdown inning on the mound from my son so that our batterscould build a little breathing room and...hey, where's that ominous musiccoming from?  Athletics 2,Cardinals 2

Top of the SecondInning

Jalen is back on the mound and bookends a pair of walkswith a pair of strikeouts.  There are strictpitch count rules in Little League and two of those statutes were quicklybecoming an issue.  As an eight-year-old,Jalen isn't allowed to throw more than 50 pitches in a game (unless he goesover during an at-bat to the last batter he'll face) and if he throwsmore than 50 pitches, the league mandates three calendardays of rest before he can pitch again -- making him unavailable for our nextgame.

On his 47th pitch, Jalen issues his third walk of theinning.  As I make my way to the mound,I'm unsure of who I want to bring in.  Wejust need one more out to escape the inning and with a potential force play atany base, I choose Jalen's teammate Kengo. This would be his first pitching appearance since his reluctant relief role last month.  That inning left him in a catatonic state forthe remainder of the game.  Looking back,I should've took Jalen's skeptical "Kengo?!"response more seriously.

As Kengo warmed up, I realized I f****d up.  The umpire had moved to the far right end ofthe backstop to drink from a bottle of water. Kengo hit him with his first warm-up pitch.  The next few pitches were similarly nowherenear the vicinity of home plate.  When hefinally threw a borderline strike, I attempted to make both of us feel betterabout my decision:

Me: "Kengo! There you go!  Just likethat!  Kengo! Pitchin' machine!"
Jalen [from second base]: "REALLY, dad?"


Me: "..."
(And, yes, I did shamelessly lift pep talk from Moneyball as myinspiration.)

The good news? Kengo only needed 13 pitches to get out of the inning.  The bad news? He used up his pitches on an RBI single, a 2-RBI single and a 2-RBIdouble.  At least he threw strikes.  And, fortunately, he had a supportive groupof teammates who would put aside their own interests to console one of theirown.  "Dad", Jalen said."I think all of my runs should be charged to Kengo."  Cardinals 7, Athletics 2

Bottom of the SecondInning

The Cardinals were the last winless team in our division,but I resisted the urge to use that as a rallying cry for my kids.  Instead, I opted to incredulously mutter itto myself, repeatedly, with my arms folded and an occasional shake of myhead.  If one of my players -- with theirinquisitive little minds -- had asked what I was saying, itwould've been impolite to stay silent, right?

With one out and runners on first and second, Jalenstepped to the plate.  My son tends toput too much pressure on himself in clutch situations.  From the first base coach's box, I shoutedencouragement while concurrently worrying about a blown opportunity if we failedto dig into the Cardinals' lead.




On the first pitch he saw, Jalen lined a double to theopposite field.  The ball alternatelyseemed to hang in the air forever, yet it was low enough to the ground for meto see it pass right under my nose.  Whenit hit the chalk, Coach Aaron -- for some reason -- chased the ball down theline...and lost his mind:
"FAIR BALL! FAIR BALL! FAIR BALL! GO TWO!GO TWO! GO TWO!"

I'm screaming this while literally running into shortright field.  When I turn back towardsfirst base, Jalen is already kicking up dust with a slide into second.  My hysterics reminded me of a skit from ChrisRock's old HBO show. (Fast forward to the 0:49 mark. Also, NSFW! NSFW! NSFW!)  One out later, Kengo(!) brought home oursecond and third runs of the innings with a double of his own.  Cardinals 7, Athletics 5

Top of the ThirdInning

Garrett had been one of our better pitchers all seasonlong, so I brought him in to start the inning. It usually doesn't take long to tell which version of Garrett we'regoing to get.  There's "effective,pitch-efficient Garrett" and "ineffective, throws-a-million pitchesGarrett".  I'll let the readerdecipher the data based on the result of each opposing at-bat that evening:walk, single, walk, strikeout!, strikeout!!  We're not done!  Double, single, single, single.  Hang on...I have to move to the top of thenext column in my scorebook since the Cardinals just batted around. Walk,single (runner out trying to stretch it to a double).  36 pitches. OK, now guess which Garrett we got? Cardinals 12, Athletics 5

Bottom of the ThirdInning

Remember the kid who cried before every at-bat?  He's now in to pitch for the Cardinals.  Tonight's second-inning Kengo adventurenotwithstanding, I've pretty much used the same three pitchers all season.  It seems like we're either playing frombehind or holding the slimmest of leads in all of our games.  I'd love to be playingwith a large enough margin to give my less-talented kids the experience ofpitching.  And, as a bonus, it can beTOTALLY demoralizing to the manager of the losing team as he comes to therealization that...HEY!  This isdemoralizing to me! 

My spirits were somewhat lifted after our team scoredfive runs on two hits and SIX walks.  (Ineeded a snarky sentence to end this paragraph and I couldn't decide between"Maybe the Cardinals should've kept their mop-up man in the bucket." or "It lookslike the Cardinals' mop-up man was all wet."  They're equally awful.  Let's go with both.)  Cardinals 12, Athletics 10

Top of the FourthInning

I needed Garrett to throwanother inning.  He's nine-years-old, sohis pitch limit is 75.  He started strongwith a strikeout, but then allowed three walks, two hits and two runs afterthat.  Garrett struck out the final twobatters, but as my team left the field, I realized I'd forgotten to keep trackof Garrett's pitches. 

Managers can get in serious trouble for violating the pitch countrules.  I approached the official scorerand with honest humility said, "Hey, I need to verify something on my scorecard.Can I borrow the scorebook?"  Sinceit's written in pencil, the data inside would be easy to era...er,verify.  Amazingly,Garrett threw exactly 40 pitches in the inning. (No, seriously.  That's what wasin the book before it was handed to me.  Really. I'm not being "cute" here.)He passed 75 while pitching to his last batter. Acceptable!  Cardinals 14,Athletics 10

Bottom of the FourthInning

"No new after two."  That's the league catchphrase for thefollowing rule at the 8 to 10-year-old level: no new inning may begin after twohours.  It's just after 7:00 PM, so thiswill be the last half-inning played today. The lights on our field haven't worked all season, so we're basically playinguntil we make three outs or score five runs or the sun goes down.

The Cardinals bring in a boy named Prentice and he'sbuilt like a bipedal bull elephant.  Hiswarm-up pitches produce the loudest pops of the night into the catcher'smitt.  Austin, my last-place hitter, isup to start the inning.  On his firstswing, Austin is nearly 15 minutes late on the fastball.  On his second swing, Austin again misses theball by a mile and...is awarded first base?! Catcher's interference!  It's really a thing, non-baseball fans!

Unfortunately, the catcher -- who was hit in the hand bythe batter's swing -- is splayed across home plate in tears.  I don't doubt for a second that this kid waslegitimately hurt.  I also don't doubtthat the Cardinals used this as an opportunity to...  OK, I won't go there.  But, after tending to the catcher's handforever, the Cardinals announced they'd be replacing him behind the plate --meticulously taking off each piece of his gear as if it were made ofglass.  After the replacement catcher wassuited up -- MIRACULOUSLY -- the original catcher was all better, so theCardinals s-l-o-w-l-y switched out the catcher's equipment back to the firstkid.  This sucked up a lot of remainingsunlight.

I'm not sure how this all played with Prentice'semotions, but he proceeded to walk the next four batters and most of thepitches weren't even close.  After anespecially ferocious strikeout pitch -- that essentially disintegrated mylittlest hitter -- Prentice walked two more, the last of which brought home thetying run.

Both teams are playing in twilight and the Cardinals'coaches could've made a reasonable case for stopping play out of respect forthe safety of the players.  Our team hasbatted around as Austin is at the plate once again.  He works the count full and takes ball fouron a pitch that sails over the umpire's head. Athletics 15, Cardinals 14 -- FINAL

I'm a little embarrassed at my team's excessivecelebration.  I'm a little relieved thatwe pulled this one out.  And, I'm feelinga LOT of compassion for the Cardinals players -- several of whom were openlyexcited at the prospect of their first win a few innings earlier.  This was one of those weird games that I'llalways remember...even while hoping half the participants quickly forget it.

Last night, my son's Little League team scored15 runs on 5 hits & 18 walks. Proud to play our part in killing off thenational pastime! -- From Twitter, April 19.