Ginseng Coffee

To contact us Click HERE

Ginseng Coffee

GMB Ginseng Coffee, the first of its kind, is a special blend of fine coffee powder and exclusive ginseng extract formulated by our experienced experts. Ginseng is included in many products, mostly in the form of essences. We add Ginseng extract to our coffee to increase its effectiveness. GMB Ginseng Coffee has an exquisite traditional flavour and a delightful exuberant aroma. It is an invigorating beverage that you will always relish.Ginseng Coffee is a product consisting of a mix of fine coffee powder and exclusive Ginseng extracts. Ginseng Coffee has all the flavour and aroma of traditional coffee. It is a refreshing beverage that is a pleasure to drink at any time of the day. 

Ginseng Coffee

Ginseng Coffee

Ginseng Coffee

Ginseng Coffee

Ginseng Coffee

                                  Ginseng Coffee

Ginseng Coffee

Ginseng Coffee

             

                                Ginseng Coffee

Coffee Websites

To contact us Click HERE

coffee websites

Coffee K was formed in mid 2008 by Guitarist Pierre Kasprzyk and Drummer Jean-François Mouchamps. The idea of the band came about playing Robben Ford style blues, which they suceeded in very much creating that Robben Ford like tone. They have played a portfolio of gigs in Belgium playing rocking covers from Robben Ford, John Mayer, Joe Bonamassa just to name a few.Coffee K recently recruited a new bassist 'Jean-Philippe Dirix' from Belgian singer Marka. They have set out a new aim of goals for this coming year to tour outside of Belgium and to record a full length album full of some new original material.

coffee websites

coffee websites

coffee websites

coffee websites

coffee websites

coffee websites

coffee websites

coffee websites

coffee websites

Mail Order Coffee

To contact us Click HERE

Mail Order Coffee

Schultz was immediately captivated by the passion of Star-bucks' founders, Gordon Bowker and Jerry Baldwin, who talked about coffee as if they were discussing the various qualities of fine wine. Fired with enthusiasm, Schultz soon talked them into hiring him as their director of retail operations and marketing. Despite the misgivings of his family, Schultz gave up a respectable job in Manhattan to immerse himself in the arcane business of gourmet coffee. He even found himself attracted to the countercultural aura of Seattle that had given birth to the American coffeehouse. Most importantly he had found a business he could be passionate about, and he threw himself into it wholeheartedly.

Mail Order Coffee

Mail Order Coffee

Mail Order Coffee

Mail Order Coffee

Mail Order Coffee

Mail Order Coffee

Mail Order Coffee

Mail Order Coffee

Mail Order Coffee

Coffee Mate

To contact us Click HERE

Coffee Mate

COFFEE-MATE is legally allowed to say it is “trans fat free” because the serving size is so small. But don’t be fooled: COFFEE-MATE contains trans fats!Sodium caseinate: A milk protein that contains no lactose, stabilized to have a longer shelf life. It is a major component of cheese and provides many nutrients and essential amino acids.Mono- and digycerides: Simply put, these are fats. They are emulsifying agents used to extend shelf life, and you will often see them in foods that also contain trans fats. In fact, some nutritionists are calling them “the next trans fats.”

Coffee Mate

Coffee Mate

Coffee Mate

Coffee Mate

Coffee Mate

Coffee Mate

Coffee Mate

Coffee Mate

Coffee Mate

Chicory Coffee

To contact us Click HERE

Chicory Coffee

Bio Factor Group based in NJ ,USA is a direct manufacturer of the variety of the chicory products. 
Our specialty is instant (soluble) spray dried chicory. It is widely used as the 100% natural, healthy, caffeine free, tasty coffee substitute. This product is the excellent source of dietary fibers and inulin. Because of the excellent taste aroma and health benefits this products gains well deserved , growing popularity all over the world. Bio Factor Group also manufactures : agglomerated and granulated chicory. All these products are offered in the wide variety of 100% natural flavors. available for viewing on the company website Bio Factor Group can create and develop a custom chicory blends and flavors for customers having specific requirements regarding the chicory roasting level, other ingredients content, etc. Bio Factor Group also offer liquid chicory extract and dried chicory cubes.

Chicory Coffee

Chicory Coffee

Chicory Coffee

Chicory Coffee

Chicory Coffee

Chicory Coffee

Chicory Coffee

Chicory Coffee

Chicory Coffee

Weight Watcher Points for Beer

To contact us Click HERE

Click here to return to the Home Page

If your beer is not in the following list you can use the chart below to calculate how many points per serving your beverage is.

CALORIE TO POINT CHART

CALORIE RANGE	POINTS
0 - 24	0
25 - 74	1
75 - 124	2
125 - 174	3
175 - 224	4
225 - 274	5
275 - 324	6
325 - 374	7

Click here to return to the Home Page

WEIGHT WATCHERS POINTS FOR BEER (12oz Serving Unless Otherwise Specified)

ITEM	POINTS	CALORIES
Anchor Porter	4	209
Anchor Steam	3	153
Anheuser Busch Natural Light	2	95
Anheuser Busch Natural Ice	3	157
Aspen Edge	2	94
Blatz Beer	3	153
Blue Moon	3	171
Bud Dry	3	130
Bud Ice	3	148
Bud Ice Light	2	110
Bud Light	2	110
Bud Light Lime	2	116
Budweiser	3	145
Budweiser Select	2	99
Busch Beer	3	133
Busch Ice	3	169
Busch Light	2	110
Carling Black Label	3	138
Colt 45 Malt Liquor	3	174
Coors	3	149
Coors Light	2	104
Extra Gold Lager	3	152
Flying Dog Doggie Style	3	158
Flying Dog Dogtober Fest	3	146
Flying Dog Double Dog Pale Ale	6	292
Flying Dog Gonzo	5	269
Flying Dog Horn Dog	6	314
Flying Dog In Heat Wheat	3	131
Flying Dog K-9 Cruiser	4	181
Flying Dog Old Scratch	3	150
Flying Dog Road Dog	3	158
Flying Dog Snake Dog	4	179
Flying Dog Tire Bite	2	124
Genesee Beer	3	148
Genesee Cream Ale	3	162
Genesee Ice	3	156
Genesee Red	3	148
Geaorge Killian's Irish Red	3	162
Guinness Draught - 1 Pint	4	210
Guinness Stout	4	176
Icehouse	3	132
Icehouse 5.0	3	149
Icehouse Light	2	103
Hamm's Beer	3	144
Keystone Premium	2	111
Keystone Ice	3	142
Leinenkugel Honey Weiss	3	149
Leinenkugel Northwoods Lager	3	163
Leinenkugel Original	3	152
Leinenkugel Creamy Dark	3	170
Leinenkugel Red	3	166
Leinenkugel Sunset Wheat	3	165
Leinenkugel Light	2	105
Leinenkugel Amber Light	2	110
Lowenbrau Dark	3	160
Lowenbrau Special Beer	3	160
Magnum Malt Liquor	3	157
Michael Shea's	3	145
Michelob Amber Boch	3	166
Michelob Beer	3	155
Michelob Golden Draft	3	152
Michelob Golden Draft Light	2	110
Michelob Honey Lager	4	175
Michelob Light	2	113
Michelob Ultra	2	95
Mickey's Fine Malt Liquor	3	157
Mickey's Ice	3	157
Miller Chill	2	110
Miller Genuine Draft	3	143
Miller Genuine Draft Light	2	110
Miller Genuine Draft '64'	1	64
Miller High Life	3	143
Miller High Life Light	2	110
Miller Lite	2	96
Miller Lite Brewers Collection Amber	2	110
Miller Lite Brewers Collection Blonde	2	110
Miller Lite Brewers Collection Wheat	2	110
Milwaukee's Best	3	128
Milwaukee's Best Light	2	98
Milwaukee's Best Ice	3	144
New Belgium 1554	4	205
New Belgium 2 Below	4	200
New Belgium Abbey	4	200
New Belgium Blue Paddle	3	140
New Belgium Fat Tire	3	160
New Belgium Mothership Wit	3	155
New Belgium Trippel	4	215
New Belgium Sunshine Wheat	3	145
O'Doul's	1	70
Old Milwaukee Light	2	114
Old Milwaukee Beer	3	146
Olde English 800	3	160
Olde English 800 7.5	4	202
Olde English High Gravity 800	4	220
Olympia Premium Lager	3	146
Pabst Blue Ribbon	3	153
Pabst Extra Light Low Alcohol	1	67
Pete's Wicked Ale	3	174
Red Dog	3	147
Red Hook ESB	4	179
Red Hook IPA	4	188
Rolling Rock Extra Pale	3	142
Rolling Rock Premium Beer	2	120
Sam Adams Boston Lager	3	160
Sam Adams Boston Ale	3	160
Sam Adams Cherry Wheat	3	166
Sam Adams Cream Stout	4	195
Sam Adams IPA	4	175
Sam Adams Light	2	124
Sam Adams Pale Ale	3	145
Schaefer Beer	3	142
Schlitz Beer	3	146
Schlitz Light	2	110
Schlitz Malt Liquor	4	185
Sierra Nevada Anniversary Ale	4	190
Sierra Nevada Bigfoot	7	330
Sierra Nevada Celebration Ale	4	214
Sierra Nevada Draft Ale	3	157
Sierra Nevada Early Spring Beer	4	190
Sierra Nevada Harvest Ale	4	215
Sierra Nevada India Pale Ale	5	231
Sierra Nevada Pale Ale	4	175
Sierra Nevada Pale Bock	4	218
Sierra Nevada Porter	4	194
Sierra Nevada Stout	5	225
Sierra Nevada Summerfest Beer	3	158
Sierra Nevada Wheat Beer	3	153
Signature Stroh Beer	3	153
Southpaw Light	2	123
Steel Reserve	4	222
Steel Reserve Triple Export	4	222
Steel Reserve Six	3	160
Stroh's Beer	3	149
Stroh's Light	2	113
Tuborg Deluxe Dark Export	3	163
Tuborg Export Quality	3	156
Winehard's Private Reserve	3	150
Winehard's Amber Light	3	135
Winehard's Hefeweizen	3	151
Winehard's Blonde Lager	3	161
Winehard's Pale Ale	3	147
Yuengling Ale	3	145
Yuengling Porter	3	150
Yuengling Premium Beer	3	135
Yuengling Light	2	98
Yuengling Lager	3	135

Click here to return to the Home Page

Denny's Menu - Weight Watcher Point Values

To contact us Click HERE

Weight Watchers Points for the following Denny's items were calculated using the nutrition facts from Denny's online menu. This list was accurate as of 05/2009

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback - negative and positive.

Click here to return to the Home Page

BREAKFAST MENU - ENTREES

*Select choices for sides and add nutrition information to your selection.

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Ultimate Omelette*	18	670	54	2
Ham & Cheddar Omelette*	15	590	44	0
Veggie-Cheese Omelette*	13	500	37	0
Veggie-Cheese Omelette w/eggbeaters*	10	410	22	2
Lumberjack Slam*	20	850	46	3
French Toast Slam*	22	940	53	4
All American Slam*	22	820	69	1
Meat Lover's Scramble (all Components)	27	1130	66	6
Heartland Scramble (all components)	28	1150	66	7
T-bone Steak & Eggs*	19	780	36	0
Top Sirloin Steak & Eggs*	10	420	21	0
Country Fried Steak & Eggs*	16	660	42	3
Moons Over My Hammy*	19	780	42	2
Two Egg Breakfast & more*	13	480	39	1
Two Egg Breakfast*	1	2	15	0
Fabulous French Toast Platter (3sl.)	24	1010	52	5
Belgian Waffle Platter	17	650	50	2
Pancakes	8	410	5	3
Southwestern Sizzlin Skillet	25	990	61	0
Flat Jack Sizzlin Skillet	28	1210	60	7

Click here to return to the Home Page

BREAKFAST MENU - SIDES

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Bacon, 4 strips	5	180	13	0
Sausage, 4 links	10	370	34	3
Ham, grilled slice, Honey Smoked	2	110	3	0
One Egg	3	120	10	0
Egg Beaters ® Egg Substitute=2 eggs	1	56	0	0
Biscuit & Sausage Gravy	11	440	32	0
Country Fried Potatoes	9	390	28	10
Hashed Browns	5	200	12	0
Hashed Browns w/ Cheese	8	310	19	0
H.B.'s w/Onions, Cheese, Gravy	11	480	22	2
Toast, dry, (1sl)	1	80	1	1
Bagel,w/ 1 oz. cream cheese	7	330	9	2
Biscuit	4	150	10	0
English Muffin, dry (1)w/margarine	4	180	3	1
Grits w/ margarine	5	260	5	1
Quaker ® Oatmeal w 8 oz milk	5	270	7	4
Applesauce Musselman's ®	1	60	0	1
Cinnamon Apples	2	100	.5	1
Banana, whole	1	110	0	4
Grapes - (3 oz)	0	55	0	4
Maple-Flavored Syrup (3 Tbsp.)	3	143	0	0
Sugar-Free Maple-Flavored Syrup	0	23	0	0
Whipped Margarine	1	40	5	0
Cherry Topping	2	86	0	0

Click here to return to the Home Page

CONDIMENTS & BEVERAGES

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Blue Cheese Dressing - 1 oz	5	160	17	0
French Dressing - 1 oz	2	74	5	0
Ranch Dressing - 1 oz	4	129	14	0
Thousand Island Dressing - 1 oz	3	107	10	0
Caesar Dressing - 1 oz	3	100	10	0
Honey Mustard Dressing - 1 oz	4	160	15	0
Fat Free Ranch Dressing - 1 oz	0	25	0	1
Fat Free Italian - 1 oz	0	9	0	0
Pico de Gallo - 3 oz	0	21	0	1
Croutons (for Salad)	2	90	3	0
Garlic Dinner Bread - 2 pc	4	170	9	1
Butter Roll	6	260	9	1
Sour Cream	3	91	9	0
BBQ Sauce	2	91	0	0
2% milk, (regular & kids size) - 10 oz	3	141	6	0
Apple Juice (regular & kids size) - 10 oz	3	141	0	0
Cranberry Juice (regular & kids size) - 10 oz	3	162	0	0
Ruby Red Grapefruit Juice - 10 oz	3	164	0	0
Orange Juice(regular & kids size) - 10 oz	3	140	0	0
Tomato Juice - 10 oz	1	56	0	2
Raspberry Iced Tea w/ice - 16 oz	2	78	0	0
Lemonade w/ice - 16 oz	3	150	0	0
Hot Chocolate - 8 oz	2	100	2	1
Cappuccino French Vanilla - 8 oz	2	100	3	1
Strawberry Mango Pucker - 15 oz	4	220	0	1
Pineapple Dream - 15 oz	4	190	0	1
Razzdango - 15 oz	4	190	0	1
Island Fizz - 15 oz	4	190	0	0
Very Double Berry - 14 oz	6	280	0	0
OJ Mango - 14 oz	5	240	0	0
Cherry Limeade - 12 oz	4	180	0	0

Click here to return to the Home Page

DESSERTS

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Apple Pie	12	510	23	3
Coconut Cream Pie	16	630	39	1
French Silk Pie	20	770	57	2
Apple Crisp a la mode	16	750	21	4
Cheesecake	16	640	41	0
Cheesecake (No Sugar Added)	8	290	23	0
Carrot Cake	20	820	45	2
Hershey's Chocolate Cake	14	580	28	2
Hot Fudge Brownie a la mode	22	970	45	6
Neutron Brownie (kids)	9	400	20	3
Banana Split	18	810	31	5
Double Scoop/Sundae	7-9	290-370	12-18	1
Single Scoop/Sundae (Delicious Dip)	7	300	16	1
Milkshake (van/choc)	13	560	26	1
Floats (Root beer or Cola)	10	430	17	0
Oreo Sundae	18	760	37	3
Oreo Blender Blaster	21	890	44	3
Oreo Blender Blast Off (Kids)	16	680	33	3
Chocolate Topping	3	140	.4	1
Cherry Topping	2	86	0	0
Fudge Topping	4	200	8	1
Strawberry Topping	1	70	0	1
Whipped Cream (2 Tb)	1	23	2	0

Click here to return to the Home Page

KID'S MENU

*Select choices for sides and add nutrition information to your selection.

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Smiley-Alien Hotcakes w / Meat	9	410	18	2
Smiley-Alien Hotcakes w/o Meat	7	320	11	1
Space Saucers	10	440	17	2
Junior Grand Slam	9	380	18	2
Big Dipper French Toastix w/ Meat & Whipped Topping	11	450	27	2
Big Dipper French Toastix w/ Whipped Topping (no meat)	7	310	15	1
Mini Hot Dog in a Bun*	8	330	17	1
Little Dipper Sampler (no dressing or marinara sauce)*	11	420	33	1
Cosmic Cheeseburger*	9	370	20	1
Flying Saucer Pizza*	7	320	14	2
Galactic Grilled Cheese*	9	360	20	1
Moons & Stars Chicken Nuggets & BBQ Sauce*	7	290	11	0
Macaroni & Cheese*	7	340	11	2
Moon Crater Mashed w/ Brown Gravy	3	140	6	1
Astronaut Applesauce	2	110	2	2
Goldfish Galaxy	3	140	5	1
Deep Space French Fries	10	450	23	6
Far Out Fruit Medley	1	80	0	2
Anti-Gravity Grapes	0	55	0	4
Orbits of Oreo Sundae	9	410	18	2
Neutron Brownie	9	400	20	3
Delicious Dip Sundae	7	300	16	1
Solar S'Cream - all flavors	3	113	6	0
Oreo Blender Blaster	16	680	33	3
Cosmos Milkshake-all flavors	9-14	400-580	17-31	1

Click here to return to the Home Page

SANDWICHES/SALADS/SOUPS

*Select choices for sides and add nutrition information to your selection.

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Chicken Noodle Soup	4	180	8	1
Clam Chowder Soup	4	170	11	0
Vegetable Beef Soup	3	140	5	3
Philly Melt *	17	730	41	3
Chicken Ranch Melt*	21	920	42	4
Spicy Buffalo Chicken Melt*	22	940	46	4
Grilled Chicken Salad Deluxe*	6	290	10	4
Chicken Strip Salad Deluxe*	13	590	29	4
Fit-Fare Grilled Chicken Breast Salad w/Lemon or Lime Wedges	6	290	10	4
The Super Bird Sandwich*	13	560	27	2
Club Sandwich*	15	660	34	4
Grilled Chicken Sandwich w/honey mustard dressing*	23	970	58	4
Fit-Fare Chicken Sandwich w/applesauce	10	490	7	5
Bacon, Lettuce & Tomato Sandwich*	14	570	37	2
Western Burger*	32	1300	82	6
Mushroom Swiss Burger*	22	900	54	6
Bacon Cheddar Burger*	27	1100	72	6
Classic Burger w/Cheese*	23	930	58	5
Double Cheeseburger*	40	1540	116	5
Classic Burger*	18	770	45	5
Boca Burger*	10	500	15	10
Fit Fare Boca Burger	8	410	8	17
Seasoned Fries	12	510	33	5
French Fries, salted	10	450	23	6
Onion Rings	13	520	36	6
Side Garden Salad (w/o dressing)	2	113	7	2

Click here to return to the Home Page

SENIORS

*Select choices for sides and add nutrition information to your selection.

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Senior Scram. Egg & Cheddar w/Pancakes*	19	800	47	3
Senior French Toast Slam w/1egg*	7	300	14	1
Senior Belgian Waffle Slam ® w/ egg*	12	450	31	0
Sr.Omelette*	12	480	37	1
Sr. Starter*	6	210	19	1
Sr. Bacon Cheddar Burger*	16	630	41	2
Senior Club*	14	580	33	3
Grilled Cheese Deluxe Sandwich*	13	540	30	2
Shrimp Skewer W/Rice*	6	290	6	2
Meatloaf w/ Gravy*	15	570	45	0
Grilled Tilapia*	6	260	5	0
Senior Grilled Chicken Breast *	3	140	2	0
Senior Country Fried Steak w/gravy*	13	530	34	3
Senior Fish & Chips*	18	770	36	7

Click here to return to the Home Page

APPETIZERS AND SIDES

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Sampler	33	1380	71	6
Buffalo Chicken Strips (5), celery sticks	17	730	32	1
Chicken Strips (5) plain w/ Celery	17	700	30	0
Buffalo Wings (9)	7	300	21	2
Smothered Cheese Fries	20	870	40	7
Mozzarella Sticks (8)	18	750	40	1
Nachos	26	1150	49	11
Sweet & Tangy BBQ Chicken Wings	8	350	14	3
Sweet & Tangy BBQ Chicken Strips	18	800	30	1
Sweet & Tangy BBQ Shrimp	8	350	19	1
Sweet & Tangy BBQ Bacon Burger	16	670	37	4
Crispy Chicken Sandwich	22	940	42	5
Strips and Sticks	27	1070	73	1
Nacho Cheese Fries	17	700	46	6
Potachos	38	1460	110	8

Click here to return to the Home Page

DINNER SIDES

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Applesauce Musselman's	1	80	0	2
Cinnamon Apples	2	100	0.5	1
Coleslaw	6	260	22	3
Corn	3	130	3	1
Cottage Cheese	2	70	2	0
Country Fried Potatoes	9	390	28	10
French Fries, salted	10	450	23	6
Hashed Browns	5	200	12	0
Mashed Potatoes, plain	4	170	7	1
Mixed Vegetables	1	60	3	1
Onion Rings	13	520	36	3
Breaded Shrimp (6 ct.)	4	190	8	2
Grilled Shrimp Skewer (1)	2	90	3.5	0
Sliced Tomatoes (3 slices)	0	10	0	1
Vegetable Rice Pilaf	4	200	3	1
Garlic Bread	4	170	9	1
Dinner Rolls	6	260	9	1

Click here to return to the Home Page

ENTREES

*Select choices for sides and add nutrition information to your selection.

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Grilled Shrimp Skewers w/Rice Pilaf*	8	370	10	2
Mushroom Swiss Chop'd Steak w/gravy*	25	930	75	1
Chicken Strips (4)*	13	560	24	0
Grilled Chicken Dinner *	6	280	4	0
Fit Fare Grilled Chicken Dinner w/ Veg Blend, Tomato Slices	8	380	10	2
Country Fried Steak *	25	1000	65	6
Meat Loaf Dinner *	23	880	68	0
T-bone Steak & Shrimp Skewer Dinner*	22	830	60	0
T-bone Steak & Breaded Shrimp Dinner*	24	930	64	2
T-bone Steak *	19	740	56	0
Top Sirloin Steak & Breaded Shrimp*	10	440	15	2
Top Sirloin Steak & Shrimp Skewers*	7	310	9	0
Top Sirloin Steak*	5	220	6	0
Fish & Chips(French Fries) *	25	1080	49	8
Grilled Tilapia w/ Rice Pilaf*	12	550	19	1
Fit Fare Grilled Tilapia w/ Rice Pilaf, Corn, Tomato Slices	12	600	11	3
Lemon Pepper Tilapia w/Rice Pilaf*	15	640	27	2

Click here to return to the Home Page

Famous Dave's Menu - Weight Watcher Point Values

To contact us Click HERE

Weight Watchers Points for the following Famous Dave's items were calculated using the nutrition facts from The Daily Plate since Famous Dave's does not publish nutrition information for their menu. This list was accurate as of 06/2009

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback - negative and positive.

Click here to return to the Home Page

FAMOUS DAVE'S

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Wilbur Beans - 4oz	2	150	3.5	4
Char-Grilled Chicken Sandwich	5	270	3	4
Chopped Pork Sandwich (Lunch Portion)	11	510	15	12
Firecracker Green Beans - 6oz	1	60	3	3
Drunkin' Apples - 4oz	3	140	5	2
Grilled Salmon Fillet - 1 fillet	11	450	26	0
BBQ Sauce, Hot & Sassy - 2 Tbsp	1	60	0	0
Georgia Chopped Pork Sandwich (Lunch Portion)	11	510	15	3
BBQ Sauce, Devil's Spit	1	50	0	0
Texas Manhandler - 1 Sandwich	17	724	44.8	12
BBQ Sauce - Rich & Sassy Original Recipe - 2 Tbsp	1	60	0	1
BBQ Sauce, Texas Pit - 2 Tbsp	1	45	0	0
Rib Tips - 3oz from full slab	7	260	21	0
Crispy Chicken Salad - 1 Bowl	18	760	38	0
Devil's Spit Burger	27	1053	71	1.5
BBQ Sauce, Georgia Mustard - 2 Tbsp	0	20	0	0
BBQ Sauce (Sweet & Sassy) - 2 Tbsp	1	60	0	0
Dave's Sassy BBQ Chicken Salad	12	540	25	34
Sweet & Zesty Barbeque Sauce - 2 Tbsp	1	70	0	0
BBQ Sauce, Sassy Chipotle	0	45	0	0
Bloody Mary Mix, Devil's Spit	0	30	0	1
Bloody Mary Mix, Rich & Sassy	0	35	0	2
Signature Spicy Pickle Chips	1	35	0	0
Country Roast Chicken Seasoning - 1/4 tsp	0	5	0	0
Marinade & Grilling Sauce, Apricot Bourbon	1	25	0	0
Marinade, Zesty Teriyaki	0	20	0	0
Marinade, Cranberry Citrus	0	20	0	0

Click here to return to the Home Page

Hardee's Menu - Weight Watchers Point Values

To contact us Click HERE

Weight Watchers Points for the following Hardee's items were calculated using the nutrition facts from Hardee's online menu. This list was accurate as of 06/2009

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback - negative and positive.

Click here to return to the Home Page

BREAKFAST

*Served w/ syrup, jam & butter (Not included in nutrition)

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Made from Scratch™ Biscuit	9	370	23	0
Cinnamon ‘N’ Raisin™ Biscuit	7	280	12	0
Jelly Biscuit	11	430	28	0
Sausage Biscuit	14	530	38	0
Sausage and Egg Biscuit	16	610	44	0
Country Ham Biscuit	11	440	26	0
Chicken Fillet Biscuit	15	600	34	1
Country Steak Biscuit	16	620	41	0
Pork Chop Biscuit	17	690	42	1
Bacon, Egg and Cheese Biscuit	14	560	38	0
Ham, Egg and Cheese Biscuit	14	560	35	0
Loaded Omelet Biscuit	16	640	44	0
Monster Biscuit™	18	710	51	0
Biscuit ‘N’ Gravy™	13	530	34	0
Sunrise Croissant™ with Ham	11	430	26	0
Frisco Breakfast Sandwich®	10	420	20	2
Pancakes - 3 each (without syrup)	6	300	5	2
Low Carb Breakfast Bowl™	16	620	50	2
Biscuit ‘N’ Gravy Breakfast Bowl™	20	770	54	1
Loaded Breakfast Burrito	19	780	51	2
Big Country® Breakfast Platter - Bacon*	24	980	56	3

Click here to return to the Home Page

BREAKFAST SIDES

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Hash Rounds™ - Small	6	260	16	2
Hash Rounds™ - Medium	8	350	22	3
Hash Rounds™ - Large	11	460	29	4
Grits	3	110	5	0

Click here to return to the Home Page

THICKBURGERS & SANDWICHES

**weight before cooking

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
1/3 LB** Original Thickburger®	23	910	64	3
1/3 LB** Cheeseburger	16	680	39	2
1/3 LB** Mushroom & Swiss Thickburger®	18	720	42	2
1/3 LB** Bacon Cheese Thickburger®	23	910	64	3
1/3 LB** Low Carb Thickburger®	11	420	32	2
1/2 LB** Six Dollar Burger	27	1060	73	3
1/2 LB** Grilled Sourdough Thickburger®	26	1030	77	3
2/3 LB** Double Thickburger®	32	1250	90	3
2/3 LB** Double Bacon Cheese Thickburger®	33	1300	97	3
2/3 LB** Monster Thickburger®	37	1420	108	2
Charbroiled Chicken Club Sandwich	13	550	30	2
BBQ Chicken Sandwich	6	320	6	3
Low Carb Charbroiled Chicken Club Sandwich	9	370	21	2
Big Chicken Fillet Sandwich	18	800	37	3
Spicy Chicken Sandwich	11	470	21	3
Regular Roast Beef	8	330	16	2
Big Roast Beef™	11	470	23	2
Hot Ham ‘N’ Cheese™	10	420	18	2
Big Hot Ham ‘N’ Cheese™	12	520	24	2
Hot Dog	11	420	30	1
Small Cheeseburger	8	350	16	1
Small Hamburger	7	310	12	1
3 Piece Chicken Strips	9	380	21	1
5 Piece Chicken Strips	15	630	34	2
Kids Meal - Chicken Strips (no sauce)	11	500	25	3
Kids Meal - Cheeseburger	13	600	27	4
Kids Meal - Hamburger	12	560	24	4

Click here to return to the Home Page

SIDES

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Natural-Cut French Fries - Kids	10	200	80	2
Natural-Cut French Fries - Small	7	320	14	3
Natural-Cut French Fries - Medium	9	430	19	4
Natural-Cut French Fries - Large	10	470	21	5
Crispy Curls™ - Small	7	340	17	4
Crispy Curls™ - Medium	9	410	20	4
Crispy Curls™ - Large	11	480	23	5
Side Salad (no dressing)	3	120	7	2

Click here to return to the Home Page

FRIED CHICKEN & SIDES

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Fried Chicken Breast	9	370	15	0
Fried Chicken Wing	5	200	8	0
Fried Chicken Thigh	8	330	15	0
Fried Chicken Leg	4	170	7	0
Cole Slaw (small = 1 serving)	4	170	10	2
Mashed Potatoes (small = 1 serving)	2	90	2	0

Click here to return to the Home Page

DESSERTS

†Nutrient amounts may vary slightly by flavor. Items may vary by restaurant

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Chocolate Chip Cookie	7	290	11	0
Apple Turnover	7	290	15	1
Peach Cobbler (small)	6	285	7	1
Single Scoop Ice Cream Cone†	7	285	13	0
Single Scoop Ice Cream Bowl†	6	235	13	0
Hand-Scooped Shake†	17	705	33	0
Hand-Scooped Malt†	19	780	35	0

Click here to return to the Home Page

Jimmy John's Menu - Weight Watchers Point Values

To contact us Click HERE

Weight Watchers Points for the following Jimmy John's items were calculated using the nutrition facts from Jimmy John's online menu. This list was accurate as of 07/2009

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback - negative and positive.

Click here to return to the Home Page

8" SUB SANDWICH

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
#1 Pepe®	17	683.6	37.35	.88
#2 Big John®	13	563.65	26.95	.88
#3 Totally Tuna®	11	502.32	19.6	2.34
#4 Turkey Tom®	13	554.81	26.01	1.18
#5 Vito®	13	578.64	24.9	1.21
#6 Vegetarian®	15	639.55	36.22	2.4
J.J.B.L.T.®	16	662.19	35.46	.88

Click here to return to the Home Page

GIANT CLUB SANDWICH

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
#7 Gourmet Smoked Ham Club	20	851.05	39.68	.88
#8 Billy Club®	20	866.61	39.83	1.07
#9 Italian Night Club®	24	974.69	52.37	1.21
#10 Hunter's Club®	20	854.01	38.31	.88
#11 Country Club®	20	840.21	37.97	.88
#12 Beach Club®	19	796.16	36.84	2.4
#13 Gourmet Veggie Club®	20	855.98	45.94	2.4
#14 Bootlegger Club®	17	720.26	27.57	.88
#15 Club Tuna®	16	718.75	29.32	2.34
#16 Club Lulu®	18	790.06	34.39	.88
#17 Ultimate Porker™	19	843.37	40.94	5.73

Click here to return to the Home Page

PLAIN SLIMS

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Slim 1 Han & Cheese	12	538.88	12.04	0
Slim 2 Roast Beef	9	418.93	1.64	0
Slim 3 Tuna Salad	13	577.3	19.3	.82
Slim 4 Turkey Breast	8	406.61	.62	0
Slim 5 Salami, Capicola, Cheese	14	624.27	21.13	0
Slim 6 Double Provolone	13	587.86	19.43	0

Click here to return to the Home Page

SIDE ITEMS

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Regular Chips	4	160	8	0
BBQ Jimmy Chips	4	160	9	0
Jalapeno Chips	3	150	7	.5
Sea Salt & Vinegar Chips	3	140	8	0
Skinny Chips	3	130	5	2
Chocolate Chunk Cookie	10	420.73	17.76	1.37
Raisin Oatmeal Cookie	9	420.85	15.77	3.94
Pickle Spear	0	3.75	0	.13
Pickle - Whole	0	15	0	.5

Click here to return to the Home Page

LOW-CARB OPTIONS

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Hunter's Club® Unwich	13	519.93	38.47	2.06
The J.J. Gargantuan® Unwich	20	769.3	54.76	2.06

Click here to return to the Home Page

LOW-FAT OPTIONS

ITEM	POINTS	CALORIES	TOTAL FAT	TOTAL FIBER
Slim 4 Turkey Breast	8	406.61	.62	0
#4 Turkey Tom®	13	554.81	26.01	1.18

Click here to return to the Home Page